This might not be the new year post you expected…Happy New Year, by the way!🥳

A week ago, a friend told me to “forget the anxiety and just do it”. But 2 weeks prior, I had already started drafting this blog post....

Don’t let overthinking be what stops you from doing and being. Ever since I started following Dr Michaela, I learned that overthinking...

Anytime I’m uncertain about the future, I think worst-case scenarios. I don’t know why but I hardly think about the possibility of the...