I’m okay. I look okay. I think I’m just fine. My body looks good. There's nothing to lose. I won't lose anything if I don't exercise....

I began 2022 without setting goals and having a plan of how I wanted my year to look. My Reasons? The last 2 months of 2021 weren't my...

2022 Year-End Review The initial draft of this piece was much longer and a bit sadder with sprinkles of happiness and excitement, but...

Stand up straight with your shoulders back is RULE 1 in Jordan B. Peterson’s 12 Rules for Life: An Antidote to Chaos . I started reading...

I'm not sure what was holding me back, but I saw owning a site as something huge and one that I needed to do so many things to get what I...